Your Journey Back to You Begins Here
When life delivers a diagnosis such as Pelvic Organ Prolapse, you need a place to land: a place where you can feel held as you navigate where to from here. Prolapse is a symptom and the road to recovery involves creating a solid foundation for your healing journey.
The WHERE TO BEGIN™ Reset was created as that landing place created and guided by prolapse holistic healing pioneer, Shannon Dunn. This program is a space where you are not only held, but gently guided through simple, grounding steps that help you build a solid foundation—a focus point—for your healing, stabilisation, and emotional recovery in the days, weeks, and months ahead.. It's about moving past overwhelm and into the simple steps that add up to truly support you.
I'm Shannon, and I'm Here to Tell you: It is Possible to Feel Better, Heal and Live the Life You Know You Deserve
I have lived through many seasons that cracked me open—physically, mentally, emotionally, spiritually—and rebuilt myself from places I was once told were impossible to rise from.
When I was diagnosed with a chronic stage two uterine prolapse in 2012, it felt like my life as I knew it, had ended. Doctors told me I could not heal. Healers told me I could not heal. Yet, I simply used their words as fuel and embarked on a journey to fully and completely resolve my symptoms. I am not unique. I have a human body, just as you do, and the human body has innate healing capacity if supported in the right way. My experience as a holistic practitioner of EFT, Energy Psychology and bodywork modalities, coupled with deep wisdom of my lived experiences allows me a depth of understanding to guide you from where you are, to where you want to be.
About The WHERE TO BEGIN Reset™
The WHERE TO BEGIN™ Reset is an easy-to-follow 10-day program that allows you the space to stop, breathe and feel into what is possible for you. It is designed to help you reshape your habits and gently guide you onto your own unique healing path. It is particularly supportive for women who are new to holistic healing and do not know where to start.
The magic comes from doing the work with commitment and intention. When you have prolapse, it's critical to focus on the things that do not bring overwhelm. Hence why this program is grounded in the basics to bring you back into your body and create an environment that will support your healing journey moving forward.
You won't find pelvic floor exercises, or traditional prolapse management advice here. This work is about returning to you, and the wisdom you hold to be the facilitator of your own healing.
The WHERE TO BEGIN™ Reset is designed to:
- Clear parts of your environment that are weighing you down;
- Bring you back into your body and to give you daily focuses that support your healing while giving you tools that will support you for a lifetime;
- Open the doorway for suppressed emotions to rise and be met;
- Be the entry point for changing paradigms that are keeping you stuck and your symptoms present;
- Help you learn the holistic approach through simple daily work that has deep and compounding effects;
- Teach tools that can help you experience shifts straight away.
Everything You Need to Begin
The WHERE TO BEGIN™ Reset includes:
Your daily workbook that features easy-to-implement tips and habits to accelerate your healing journey (ebook)
Your daily journal that includes recipes, tips and insights, affirmations, movement guide, meal plan and food diary, habit tracker, water imprint templates, reflection pages, inspiration and much more (ebook)
Printable statements
Mantra colouring sheets
Printable journal tracker
Printable posters
THE HELD Daily Releasing Prayer (recording)
Completion questionnaire to guide you to your next steps in your healing journey
Personalised certificate of completion
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The Healing Prolapse: WHERE TO BEGIN™ digital and paperback definitive holistic guide
What Women Are Saying
Before finding Shannon’s work, I felt scared, alone, and overwhelmed by everything I was carrying. Nothing I was being told was helping my state of mind, and I felt like no one understood what I was going through. But the moment I stepped into her space, something shifted. I felt seen and supported. I felt hope again. Her guidance helped me understand that healing is multi-layered (emotional, physical, energetic) and that I wasn’t ‘broken’ just in need of deeper support. The way she brings women together is unique; it’s comforting, empowering, and profoundly transformative. For the first time in a long time, I didn’t feel alone. I felt surrounded by women who got it. I felt stronger, clearer, and more connected to myself. Shannon’s work has been a lifeline: inspiring, nurturing, and unlike anything else I’ve experienced.
— Anon, THE HELD Collective Support Group
Let me introduce my true hero: Shannon Dunn. Shannon was the first woman I got to know who had healed prolapse. She is a radiant guiding light, a true Northern Star for those on the journey of healing and self-reclamation. In the world of pelvic health and prolapse recovery, where hope can sometimes feel distant and the path uncertain, Shannon's presence and expertise shine with a clarity that cuts through doubt and brings warmth, support, and understanding. After a lot of research online I found the Prolapse Holistic Healing Facebook group during a 3am scroll session — exhausted, scared, looking for proof that healing was possible. It felt like stumbling into the world's best kept secret.
Shannon was the living proof I needed to start taking steps on my healing journey. First it was the holistic approach that I had never seen anywhere else. Then her insistence that we are not broken. Her refusal to make healing just about exercises — but about reclaiming our power, our voice, our pleasure, our sovereignty. That felt radical to me, and I was ready for radical.
— Filippa Odevall, Moonrise Health
When I discovered I had uterine prolapse in 2017 after the birth of my daughter, I felt overwhelmed and deeply discouraged. It was during that difficult time that I connected with Shannon, and her presence in my journey was nothing short of life-changing. She inspired me to lean into holistic healing and reminded me that my body had the capacity to heal with the right tools, mindset, and support.
Shannon’s kindness and unwavering support gave me hope when I needed it most. She openly shared her own story of healing, which made me feel seen, understood, and less alone. Her story gave me the strength to keep going, even in the moments when I wanted to give up. The resources she shared were incredibly helpful and became foundational in my own healing journey. I’m so grateful for Shannon and the light she brings to those navigating their own path to wellness.
— Chyvawn N
FAQs
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If you're dealing with prolapse symptoms, The WHERE TO BEGIN™ Reset is your gentle return to yourself. This is where women come when they need grounding, clarity, and a calm but steady framework to walk them through the next right steps. Whether holistic healing is brand new to you, or you’ve been doing the work for years but still feel stuck, depleted, or unsure how to move forward… The WHERE TO BEGIN™ Reset brings you back to simple, supportive practices that calm your body, settle your mind, and reconnect you with your own inner wisdom. Even if you are already well-versed in wellbeing, you’ll find a deeply nurturing structure to lean into, one that helps you feel less anxious, more centred, and able to breathe again as you step into the next phase of your healing, growth, or transformation.
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The WHERE TO BEGIN Reset is a self-led program, with a private group where you can connect with other women doing the Reset and post your daily prompts.
For dedicated coach support, join The WHERE TO BEGIN group here. Please note, The WHERE TO BEGIN 10-day Reset is included in the WHERE TO BEGIN group, so does not require a separate purchase.
One-on-one sessions can be booked separately by following this link.
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If you have completed all of the steps in your journal and taken part in The WHERE TO BEGIN™ private group during the 10 days and are not satisfied you learned anything new, or felt supported, you are entitled to a 100% money back guarantee upon sighting of workbooks and participation. This is only applicable within 14 days of purchase.
Questions?
If you have any questions about The WHERE TO BEGIN Reset, please use the form below. You will receive a response within 24-48 hours.
**PRESALE** - Healing Prolapse: WHERE TO BEGIN™ Definitive Holistic Guide + Private Support + Coaching + 10-day Reset
On Sale
$197.00
$197.00
Preview
**PRE-SALE** Healing Prolapse: WHERE TO BEGIN™ manual (paperback and digital edition) + ongoing private support group coaching + 10-day Where to Begin™ Reset program - RELEASING June 2026. Pre-sale also includes bonus digital download of Healing Prolapse: 100+ Affirmations for Your Journey Within.
YOUR GUESSWORK ENDS HERE
A grounded, comprehensive journey into the holistic healing path that lays it all on the table so you know what prolapse is and how to navigate your unique healing.
If you’re experiencing prolapse, you may feel overwhelmed, confused, anxious or frightened. You are not alone and you are not broken. You do not have to suffer or spend hours navigating overwhelming articles on Google or the negativity of online prolapse support groups—or spending thousands of dollars with coaches who guard the so-called "secret" to healing.
This powerful, specialised manual and private group support and coaching + WHERE TO BEGIN™ Reset is designed to calm your nervous system, give you clarity, and show you the exact first steps to take so you can begin healing safely, confidently, and holistically. No overwhelm. No medical fear. Just truth, orientation, relief and support from holistic health pioneer, Shannon Dunn, who fully healed a chronic stage two and stage one bladder prolapse using only a holistic approach, and has worked with thousands of women to support their unique healing journeys.
Healing Prolapse: WHERE TO BEGIN™ is the guide and coaching that will help you navigate your days, weeks and months ahead without spending money unnecessarily on sessions, products or practitioners. It takes the guess work out of where you're at and how to get to where you want to be. The work has been done for you so you can move forward with healing without the unnecessary fear, worry or anxiety. Begin with the guidance you should have received from day one.
Inside, you’ll find a clear, compassionate, and deep holistic foundation for navigating prolapse, beginning with how to calm fear, call yourself back into your body, and truly understand what prolapse is, before moving into practical guidance on symptoms, diagnoses, emotions, the nervous system, and why holistic healing works. The guide walks you step-by-step through what to do (and what not to do), common early mistakes, “bad day” support, pressure and leakage, postpartum and menopause considerations, bowel health, coughing, movement, hypopressives, kegels, symptom fluctuations, mindset and language reframes, anxiety management, intimacy and body confidence, healing timelines, supplements, social and relationship support, and when to pause or seek further help. It also includes detailed question checklists for doctors and holistic practitioners, daily symptom tracking, practical lifestyle adjustments, a comprehensive guide to 75 holistic modalities, 31 common FAQs, real women’s lived insights, and healing affirmations — plus access to a dedicated support group so you’re not navigating this journey alone.
The WHERE TO BEGIN™ Support Group Where to Begin includes ongoing support, as this is critical in the prolapse holistic healing journey. This exclusive community is your go-to as you navigate your days, weeks and months ahead with the Where to Begin wisdom in your back pocket.
• Ask questions specific to the Where to Begin guide topics. • Learn from others who are experiencing shifts and positive changes from the holistic healing approach and protocols. • Receive feedback and guidance from holistic health guide and practitioner, Shannon Dunn. • Join in special group-only events. • Learn to embody the profound benefits of the holistic healing path.
Healing Prolapse: WHERE TO BEGIN will be available in June 2026. Introductory PRE-SALE pricing of $197 USD available until June 30 2026. Investment is $497 USD from July 2026 and includes the Where to Begin™ paperback, support in the private coaching group + The WHERE TO BEGIN 10-Day Reset + Healing Prolapse: 100+ Affirmations for Your Journey Within PDF ebook (downloadable upon purchase).